Nicki Sindle Counseling
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Nicki Sindle, LPC-MHSP     615-498-5453    nsindle7@gmail.com

Tools

Here are some resources that can be helpful. These are not meant to replace getting professional help.

Body Image Handout

Critical Voice Thought Record Sheet

Decisional Balance Worksheet

Self-Compassion Thought Record Sheet

Therapy Goals

Timeline

Anxiety

 

For Depression:

The Depression Center

Depression & Bipolar Support Alliance

Help for Depression

2 butterflies on flowers

Nicki Sindle, LPC-MHSP
2021 21st Avenue South
Nashville, TN 37212
Phone: 615-498-5453
nsindle7@gmail.com